YogaPrayer365
Kids Yoga Online
Looking for a safe online space for your kids to try out yoga?
I offer online kids yoga through Outschool, a trusted online provider for youth classes of all kinds. Browse my online kids yoga offerings below and use the code SWOBOPRAYER365 for $5 of your child's first Outschool yoga class with me.
Yoga for Beginners CAMP: One-Week Introduction to Yoga Poses
Yoga for Beginners:
6-Week Intro to Sun Salutations
Kids establish a healthy weekly yoga practice with a focus on Sun Salutations. We start with basic Mountain Pose and progress to a flowing Sun Salutation, building upon each week’s knowledge and understanding.
Ages 14-18 enroll here.
Ages 10-13 enroll here.
Ages 7-9 coming soon!
Prefer a self-paced approach? Enroll in the self-paced version of this online course here.
Yoga for Beginners: Classic Yoga Poses 12-Week Class
This 12-week online yoga course introduces students to a different classic yoga pose each week. We begin with Mountain pose, gradually building to classics like Triangle, Pigeon, Eagle, Dancer and more.
Ages 14-18 enroll here.
Prefer a self-paced approach? Enroll in the self-paced version of this online course here.
Yoga for Beginners:
8-Week Foundational Course With Guided Practice
This 8-week course introduces students to yoga basics, encourages self-reflection, and provides weekly guided yoga practice to establish a balanced and confident yoga foundation.
Ages 14-18 enroll here.